https://mp.weixin.qq.com/s/EdCq12Dl8avxeCPk40Vhrg

The gears of urban life spin too fast. Always craving a place where the body and soul can reconnect with nature for deep, revitalizing "green breaths"? The "forest boat ride" at Kunming's Laoyuhe National Wetland Park is precisely such a "forest charging station" hidden within the secret groves of its metasequoia trees.

城市生活的齒輪轉(zhuǎn)得太快，總渴望尋一處能讓身心與自然親密接觸的地方，來一場(chǎng)酣暢淋漓的“綠色呼吸”。昆明撈漁河國家濕地公園的“森林游船”，就是這樣一個(gè)藏在水杉秘境中的“森林充電站”。

Photo from RedNote 圖源：小紅書@BOOGUST

Especially around 4 p.m., when sunlight slants through the treetops and ripples glide beneath the boat, a feast of light and shadow unfolds. Why not leave the hustle and bustle behind, board a transparent boat, and paddle into the metasequoia forest, embarking on an immersive healing journey of nature and light?

尤其是下午4時(shí)，當(dāng)陽光斜切過樹梢，當(dāng)水波漫過船底，一場(chǎng)光影盛宴由此拉開序幕。不妨?xí)簞e喧囂，乘一葉透明游船劃入水杉林海，開啟一場(chǎng)關(guān)于自然與光影的沉浸式療愈之旅。

透明游船：劃進(jìn)現(xiàn)實(shí)版的 “綠野仙蹤”

Transparent Boats: Rowing into a

Real-Life "Enchanted Forest"

Photo from RedNote 圖源：小紅書@S.

Photo from RedNote 圖源：小紅書@白色島嶼W

As you step into Laoyuhe National Wetland Park, head straight to the boat dock on the north side to embark on this captivating water forest adventure. The metasequoia trees cast dappled shadows as the boat glides slowly forward, and sunlight filters through the branches. Beneath the trees lies water, and within the water swim fish. Here, it feels as if you’ve wandered into the world of an "enchanted forest."

踏入撈漁河國家濕地公園，徑直往公園北側(cè)的游船碼頭走去，便能開啟這場(chǎng)奇妙的水上森林之旅。水杉林樹影婆娑、輕舟緩緩前行，陽光穿透樹枝灑下斑駁。林下有水、水中有魚，置身其中，仿佛闖入“綠野仙蹤”的世界。

01

會(huì)呼吸的透明船 Paddling in Transparent Boats

Photo from RedNote 圖源：小紅書@BOOGUST

Photo from RedNote 圖源：小紅書@BOOGUST

Board a transparent fiberglass paddle boat, and it will feel as if you’ve gained the ability to see through nature. The boat rocks gently, the oars stir the water, creating ripples, and the transparent bottom reveals aquatic plants swaying with the waves. Small fish dart beneath your feet, making it seem as though you’re floating in an emerald-green dream.

登上玻璃鋼透明槳船，仿佛擁有了一雙透視自然的眼睛。輕舟漾漾，船槳?jiǎng)潉?dòng)水面，泛起層層漣漪，船底清澈可見水草隨波搖曳，小魚從腳下掠過，恍若懸浮在翡翠色的夢(mèng)境中。

02

四點(diǎn)鐘的光影魔術(shù) Play of light and Shadow at 4 PM

Photo from RedNote 圖源：小紅書@BOOGUST

Photo from RedNote 圖源：小紅書@伽瑞

At 4 p.m., the sun sheds its midday intensity, slanting through the gaps in the metasequoia branches, casting speckled shadows on the boat, water, hair, and clothes. The trees sway, the water ripples softly, and light dances on the glass boat. Snap a photo, and you’ll have an atmospheric shot ready to blow up your social media feed.

下午四點(diǎn)，陽光褪去正午的灼熱，斜斜穿過水杉枝葉的間隙，在船身、水面、發(fā)梢與衣角間灑下斑駁的影子。樹影婆娑，水波輕漾，光影在玻璃船上跳躍，隨手一拍，便是刷爆朋友圈的氛圍感大片。

03

聽覺的自然SPA A Natural Sound Spa

Photo from RedNote 圖源：小紅書@灰狼叔叔的兔子屋

The sound of paddling, birds chirping, and leaves rustling blends into a carefree symphony of natural white noise. Worries drift away with the ripples, leaving only your body and mind breathing in sync with the greenery.

槳聲潺潺、鳥鳴啾啾、樹葉沙沙，合奏成一曲無拘無束的自然白噪音，煩惱隨漣漪蕩開，只剩身心與草木同頻呼吸。

攝影貼士

Photography Tips

1. Wear a long white or light-colored dress—the light falling on the fabric will make you look ethereal!

2. Use symmetrical compositions of the boat’s bow, its body, and the reflections in the water for breathtaking shots.

3. The softest light appears after 4 p.m., when shadows, water reflections, and the boat weave together like a painting

1、穿白色或淺色長裙，光影打在衣袂上仙氣爆棚！

2、船頭、船身與水中倒影對(duì)稱構(gòu)圖，分分鐘出大片。

3、下午4點(diǎn)后光線最柔美，樹影、水光、船身交織如畫。

不止游船！“森林充電”全解鎖

More Than Just Boating!

Unlocking the Full "Forest Charging" Experience

Photo from RedNote 圖源：小紅書@BOOGUST

SUMMER

Photo from RedNote 圖源：小紅書@伽瑞

Beyond the forest boat ride, Laoyuhe Wetland hides even more ways to enjoy "Forest Charging." Whether you’re with family or friends, there is something for everyone to enjoy here.

除了森林游船，撈漁河濕地還藏著更多“森林充電”的樂趣。無論是親子家庭，還是朋友相約出行都能找到適合自己的玩法。

01

撈魚撈蝦，親子野趣天花板 Fishing and Shrimping: The Ultimate Parent-Child Adventure

Photo from RedNote 圖源：小紅書@灰狼叔叔的兔子屋

Photo from RedNote 圖源：小紅書@灰狼叔叔的兔子屋

True to its name as a wetland park! Fish and shrimp are everywhere—in streams, shallow waters, and along the Dianchi Lake shoreline. Bring a net and a small bucket (available for purchase at the entrance), and kids can immerse themselves in the fun of being "fishermen." The water is knee-deep, safe, and soothing, and it’s recommended to release any caught fish or shrimp.

濕地公園名不虛傳！河溝、淺灘、滇池邊遍布小魚小蝦，帶上網(wǎng)兜和小桶（門口有售），孩子能沉浸式體驗(yàn)“漁夫”樂趣。水淺至膝，安全又治愈，撈到的魚蝦建議放歸。

02

滇池日落，手捧夕陽的浪漫 Dianchi Lake Sunset: Holding the Sunset in Your Hands

Photo from RedNote 圖源：小紅書@C

At dusk, be sure to catch the sunset by Dianchi Lake. Head straight to the viewing platform or beach to watch the sun sink into the lake, the shimmering lake reflecting the metasequoia forest, creating a scene that looks like a painting. Pose for a "holding the sunset" silhouette shot, or simply sit quietly on the boardwalk, listening to the waves and savoring the poetic beauty of "dancing light and sinking shadows."

傍晚時(shí)分，一定要到滇池邊守一場(chǎng)日落。直奔觀景臺(tái)或沙灘，看落日沉入滇池，湖面波光與紅杉林交織成油畫。借位拍攝手捧夕陽剪影，或靜坐棧道聽浪聲，感受“浮光躍金，靜影沉璧”的詩意。

03

森系露營，偷得半日閑 Forest Camping: Stealing a Half-Day of Leisure

Photo from RedNote 圖源：小紅書@伽瑞

Bring a picnic mat and lounge under the lakeside trees. The shade is cool, the breeze gentle, and the sound of waves lapping the shore offering the perfect background noise—truly the essence of "horizontal photosynthesis."

帶上一塊野餐墊，在滇池邊的樹林里躺平。樹蔭下涼風(fēng)習(xí)習(xí)，耳邊是浪花輕拍沙灘的白噪音，感受“躺平式光合作用”。

04

休閑娛樂，騎行撒歡 Leisure & Adventure: Joyride Through Nature

Photo from RedNote 圖源：小紅書@伽瑞

Bikes are available for rent within the park—options include tandem bikes, 4-seater bikes, and 5-8-seater bikes. You can also build sandcastles, collect shells, and enjoy quality family time on the beach.

園區(qū)內(nèi)可租自行車騎行，有雙人自行車、4人自行車和 5-8人自行車可供選擇。還可以在沙灘堆沙堡、撿貝殼，享受親子時(shí)光。

Photo from RedNote圖源：小紅書@灰狼叔叔的兔子屋

The forest boat ride at Laoyuhe National Wetland Park creates a profound dialogue between light, nature, and the spirit. Whether you’re seeking solitude, a romantic date, or family fun, you'll feel instantly recharged at this place!

撈漁河國家濕地公園的森林游船，是一場(chǎng)光影、自然與身心的深度對(duì)話。無論是獨(dú)自放空、情侶約會(huì)，還是親子撒歡，這里都能讓你瞬間“充電滿格”！